INSTRUCTOR NEWSLETTER
ACADEMIES & AFFILIATES
NOVEMBER 2024 WEEK 3
Transitions from Side Control• Technique 1: Moving to mount from side control.
TRANSITION TO MOUNT FROM SIDE CONTROL
SIDE CONTROL TRANSITION TO MOUNT
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• Technique 2: Taking the back from side control.• Technique 3: Side control to knee-on-belly with a sub...
Nov 18, 2024
Maximizing Your Progress: Essential Tips for Navigating Our BJJ Curriculum
Hello! Welcome to this week's newsletter where we'll be diving into the (BJJ CURRICULUM) and sharing some essential tips to help you navigate our BJJ curriculum and maximize your progress.
Understanding the Basics
The foundation of any great BJJ practitioner lies in mastering the basics. This inc...
Nov 14, 2024
2025 INT/ADV CURRICULUM
Month 1: Closed Guard Basics
Focus: Closed guard sweeps, submissions, and maintaining guard.
Week 1: Closed Guard Fundamentals
Technique 1: Hip movement and guard retention.
Technique 2: Armbar from closed guard.
Technique 3: Basic scissor sweep.
Drill: Partner drills for guard retention.
Sparri...
Nov 14, 2024